The Wheatless Kitchen - Healthy. Balanced. Gluten Free.

Greek-Style Brown Rice Bowl & Lemon Yogurt Sauce

October 20, 2020 By Candace Leave a Comment

This Greek-Style Brown Rice Bowl & Lemon Yogurt Sauce is made with bell pepper, broccoli, and tomatoes. Topped with a delicious herb yogurt sauce. I love Greek food. The fresh herbs and bright flavors are always so refreshing and satisfying. This rice bowl is bursting with flavor, and it’s hearty too. It is packed with…

Raw [Vegan] Pumpkin Cheesecake Bites

October 15, 2020 By Candace 7 Comments

These Raw [Vegan] Pumpkin Cheesecake Bites are a simple, decadent Fall dessert. They are creamy, rich, naturally sweetened, and packed with pumpkin! These mini sized cheesecake bites would make the perfect dessert for a family holiday gathering! You can make them ahead of time, store them in the freezer, and have them ready when you…

[Gluten-Free] Pumpkin Spice Pancakes

October 12, 2020 By Candace 1 Comment

These Gluten-Free Pumpkin Spice Pancakes are fluffy, naturally sweet, and made with real pumpkin puree! I feel like October is when everyone has that pumpkin-crazed look in their eyes. And then once November rolls around, we’re on to all the Thanksgiving pies. That’s why I just can’t stop with all the pumpkin recipes this month!…

One-Pot Turkey Chili Verde

October 8, 2020 By Candace 2 Comments

This One-Pot Turkey Chili Verde is made with salsa verde, ground turkey, and white beans. It’s simple, healthy, and can even be made in the slow cooker! ‘Tis the season to get our chili and cornbread game ready. The time of year when you can always have a pot of soup or chili on the…

[Paleo] Pumpkin Chocolate Chip Muffins

October 6, 2020 By Candace Leave a Comment

These Paleo Pumpkin Chocolate Chip Muffins are free of grains and gluten, full of pumpkin, and naturally sweetened! You can never have too many pumpkin recipes, right? I thought so. That’s why I had to bring you these amazing muffins this Fall. These muffins are quick, easy, only require simple ingredients, and are always a…

Cinnamon Raisin Quinoa Breakfast Bake

October 1, 2020 By Candace 4 Comments

This Cinnamon Raisin Quinoa Breakfast Bake will be your new make-ahead breakfast favorite! I’ve been known to get stuck in a rut when it comes to breakfast. I tend to go in phases, and will switch between some type of oatmeal, a smoothie, or an egg-toast-fruit combo. I will literally have the same breakfast for…

[Dairy-Free] Pumpkin Spice Latte – Hot & Iced!

September 28, 2020 By Candace 3 Comments

IT’S PUMPKIN SEASON. I know a lot of people flock to the coffee shops the very second September rolls around to get their pumpkin spice lattes. But I just can’t. I usually boycott all things pumpkin spice until October, but I didn’t want to wait too long to give you this amazing recipe for everyone’s…

[Vegan] Mac & Cheese with Poblano

September 24, 2020 By Candace

This Vegan Mac & Cheese with Poblano is what I like to call… grown-up mac n’ cheese. Although, my toddler loved it too, so it is definitely kid-approved! Mac & cheese really is the ultimate comfort food. I’m willing to bet we’ve all had lots of different types of mac & cheese in our lifetime….

Balsamic Roasted Brussels Sprouts with Pecans & Cranberries

September 21, 2020 By Candace

These Balsamic Roasted Brussels Sprouts with Pecans & Cranberries are the perfect side dish for holidays or Fall-inspired meals! Brussels sprouts are one of the first veggies that come to mind when I’m planning Fall recipes and holiday meals. I always thought I didn’t like them when I younger, but I was wrong. It is…