The Wheatless Kitchen

Healthy. Balanced. Gluten Free.

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    • About Candace
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  • Resources
    • Tips for a Newly Diagnosed Celiac
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    • Gluten-Free Grains 101
    • 20 Surprising Sources of Gluten
    • A Celiac’s Guide to Gluten-Free Dining
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Vegetable Spring Rolls with Spicy Peanut Dipping Sauce

April 17, 2021 By Candace 2 Comments

These fresh and healthy Vegetable Spring Rolls with Spicy Peanut Dipping Sauce are the perfect appetizer or light snack! Crunchy vegetables wrapped in rice paper and dipped in the most amazing peanut dipping sauce. I love a good spring roll at any type of Thai restaurant! You always get some type of delicious dipping sauce,…

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[Dairy-Free] Iced Green Tea Latte

April 6, 2021 By Candace Leave a Comment

This quick and easy [Dairy-Free] Iced Green Tea Latte is a perfect afternoon pick-me-up! It is loaded with antioxidants, low in sugar, and delicious! I have never really loved the coffee at Starbucks, it was always too strong and bitter for me (probably because it’s not great quality). So I would order their iced green…

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Kale Pesto Pasta with Peppers & Shrimp

April 2, 2021 By Candace Leave a Comment

Kale Pesto Pasta with Peppers & Shrimp is a delicious dinner idea that is perfect for date night in, or a special family dinner! Pasta is tossed with homemade kale pesto, and flavorful sautéed shrimp and peppers. This pasta dish will impress pretty much anyone! It will make you feel like you’re at a fancy…

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Healthy Chocolate Peanut Butter Eggs

March 30, 2021 By Candace 2 Comments

These easy and healthy Chocolate Peanut Butter Eggs are made with only 6 ingredients! Making your own homemade copycat Reese’s eggs is so simple, and will become your new go-to Easter treat. I’m pretty sure I could eat my weight in Reese’s eggs when I was a kid. Anything chocolate and peanut butter flavored was…

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[Dairy-Free] Salted Caramel Coffee Creamer

March 26, 2021 By Candace 7 Comments

You only need a few simple ingredients to make your very own [Dairy-Free] Salted Caramel Coffee Creamer! It is perfect in hot or cold lattes, and much healthier than some of the coffee creamers that you get at coffee shops. It really is way easier than you think to make your own homemade coffee creamer….

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The Best Gluten-Free Bread Brands

March 23, 2021 By Candace Leave a Comment

Years ago, when gluten-free diets were really starting to become a ‘thing’, GOOD gluten-free bread was really hard to come by. You kind of felt like you were eating cardboard, and not bread. But alas, there are some amazing brands over the past few years that have come out with some really delicious gluten-free bread….

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Superfood Quinoa Breakfast Bowl

March 19, 2021 By Candace

This Superfood Quinoa Breakfast Bowl is the perfect way to start your day! It is packed with plant-based protein and nutritious superfoods that will fuel your morning. Oatmeal is a staple in most of our mornings, but I think we need to give quinoa a chance to join the breakfast scene. It’s light and fluffy…

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Cranberry Coconut Protein Energy Bites

March 16, 2021 By Candace

Cranberry Coconut Protein Energy Bites are a perfect pick-me-up snack! Made with only 6 ingredients, they’re loaded with creamy almond butter, vegan protein powder, sweet cranberries, and shredded coconut. Having energy bites and snack balls in the fridge is pretty much essential in our house. My husband and toddler are snack aficionados, and these come…

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A Celiac’s Guide to Gluten-Free Dining

March 12, 2021 By Candace

Dining at restaurants or social gatherings can be overwhelming for someone with celiac disease, but you don’t have to miss out on the experience. Of course there are always risks involved when someone else is preparing your food, but you just have to understand common ingredients and know the right questions to ask. Doing this…

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Chocolate Chunk Raspberry Almond Muffins

March 8, 2021 By Candace

These soft and chewy Chocolate Chunk Raspberry Almond Muffins are completely grain-free, and bursting with fresh raspberries and chocolate chunks. This recipe is hands down my favorite muffin recipe that I have ever made. You have all of the most important elements of a muffin… soft, chewy, fluffy, melty chocolate chunks, and fresh juicy raspberries….

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Featured Posts

Healthy Chocolate Peanut Butter Eggs

The Best Gluten-Free Bread Brands

A Celiac’s Guide to Gluten-Free Dining

Tips for a Newly Diagnosed Celiac

Thai Cashew Chicken Stir-Fry

20 Surprising Sources of Gluten

Sheet Pan Honey Garlic Chicken & Veggies

Healing Orange & Turmeric Smoothie

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