Fitness Friday –> Pre + Post Workout Nutrition

Pre Post Workout Nutrition

I’m so excited to be starting a new series that I’ve been wanting to do for a while now, and I’m calling it Fitness Friday! Every Friday I will be talking about all things fitness, whether it be fitness nutrition, working out while traveling, barre workouts, etc. Fitness is something that I love, and I…

Read More »

Apple & Fig Crumble

Apple & Fig Crumble

Enter, my favorite hashtag –> #gettinfiggywithit You guys know my love for figs, so of course I just have to use this clever hashtag every time I put a picture of figs on Instagram. You know, because I think I’m super funny. What? You don’t think so? This crumble is about as easy as a…

Read More »

Gluten Free Brunch

How To Host a Perfect Gluten-Free Brunch

You guys know I LOVE LOVE LOVE brunch. It is my favorite meal, to eat and to cook. I just love the casual vibes that brunch brings to a fun get together with friends. It’s laid back, easy, and many items can easily be made ahead of time. Your guests can sleep in, and then…

Read More »

Black Rice Salad with Strawberries + Almonds

Black Rice Salad with Strawberries + Almonds

I know, two strawberry recipes in a row. I’m not even sorry. I can’t get enough strawberries right now, I’m eating them on everything. And peaches, well, just give me ALL the summer fruits! This is a perfect balanced salad for summertime. You get to include all the juicy and sweet strawberries, nutrient dense greens,…

Read More »

The Wheatless Kitchen

Thursday Things

– I have been eating my weight in peaches lately. My excuse is that I have to eat ALL the peaches before they go out of season, because that is always a sad day for me. Can’t stop, won’t stop. – I love these beauty habits of French women. – I love cauliflower rice, and…

Read More »

Strawberry Shortcake Cupcakes

[Grain-Free] Strawberry Shortcake Cupcakes

Apparently, these are the best cupcakes I’ve ever made, according to my brutally honest husband. So, there’s the seal of approval, folks. I could just end the post there, but I won’t. I wanted to come up with some kind of strawberry shortcake recipe that wasn’t your average strawberry shortcake. And I think these cupcakes…

Read More »

Roasted Tomato & Mushroom Frittata

Roasted Tomato + Mushroom Frittata

Frittatas are one of my favorite things to make, and I really don’t make them often enough. They are quick, healthy and super versatile. You can put pretty much anything you want in them, asparagus + goat cheese is one of my favorites. Today’s version is sort of a play on caprese flavors, I included…

Read More »

Tiramisu Pancakes

[Grain-Free] Tiramisu Pancakes

What better way to start out your birthday than with pancakes? And not just any plain pancakes, TIRAMISU PANCAKES. I think I hear the angels singing. Let’s talk about these pancakes, shall we? Light and fluffy. Laced with coffee. Grain-free. Only a handful of ingredients. Not too sweet. Smothered in coconut whipped cream. And, drop…

Read More »

Avocado Oat Face Mask

[Food For Beauty] Avocado Oat Face Mask

I love doing face masks at home, they are so easy to make with the ingredients that you have right in your fridge, and it is just a little treat to make yourself feel like you are at the spa. This one includes avocados + oatmeal + honey. That’s it! These three ingredients have an…

Read More »

IMG_7166

Thursday Things

Hi friends, I hope you have had the BEST summer so far. It has seriously flown by and I can’t believe we are already in August. Fall camp officially started this week in the world of college football, and I can’t say that I’m completely ready for it. Coaches’ wives like to lovingly refer to…

Read More »