Peppermint + Coconut Oil Foot Scrub

peppermint coconut oil foot scrub

I have the perfect, all-natural remedy for tired and achy feet that need a little TLC. I’m willing to bet that you already have all of the ingredients in your pantry right now, and that just means that you could be giving yourself a little at home spa treatment within about 5 minutes. This peppermint…

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Peachy Oat Protein Smoothie

Peaches + Oats Protein Smoothie

Smoothies are one of my favorite things ever. I have some type of smoothie or smoothie bowl pretty much every day, and it never gets old. My trusty go-to is usually a base of frozen banana, spinach and vanilla protein (with lots of fun superfood mix-ins, of course). But I always make sure to have…

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Holistic Nutritionist

Thursday Things

It has been far too long since I’ve done a Thursday Things post. We have had so many things going on lately, with the house, traveling and everyday life, that it’s been hard enough for me to get out regular recipe posts, let alone a Thursday Things. I feel like I have so much to…

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PB&J Overnight Oats

PB&J Overnight Oats

My favorite kind of breakfast is one that is ready for me when I wake up in the morning. I’m usually hungry the second I open my eyes, so having overnight oats waiting for me in the fridge just makes my morning so much better. Overnight oats always seem to keep me full for hours,…

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Single Serving Peach Crisp

[5-Minute] Single Serving Peach Crisp

I love an easy, quick and healthy single serving dessert. Sometimes you are craving something sweet, but just don’t want to have to make an entire cake, crisp, or batch of cookies. Enter, the single serving crisp. I am overly obsessed with peaches during the summer, so of course I used peaches for this quick…

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Thai Shrimp Lettuce Wraps

Thai Shrimp Lettuce Wraps

I have one of the easiest, most delicious recipes for you guys today! These thai shrimp lettuce wraps are seriously my jam right now, they are the perfect summer appetizer or light meal. They are packed with lots of fresh vegetables, sweet and spicy sauteed shrimp, and a BOMB thai peanut sauce that I could…

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New York City Adventures

We had so much fun on our New York vacay last week! If you have never been to NYC, I highly recommend at least going once. It was crazy, a little overwhelming, but lots of fun. It’s definitely different than the way of life here in Texas, the hustle and bustle of the city took…

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Apricot Sparkling Tea

Apricot Sparkling Tea

I love flavored teas, I just don’t love all of the sugar and weird ingredients that come in the flavored teas at restaurants and quick drink mixes. (Ahem, I’m looking at you, Crystal Light.) So I decided that I wanted to make my own at home, and it is surprisingly easy! My favorite flavor of…

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Strawberry Maple Scones

[Grain-Free] Strawberry Maple Scones

I’m sitting in the cutest, coolest, hippest (hardest to find!) coffee shop in the West Village of NYC as I type this, and I’m totally dreaming about how good these scones would be alongside my latte that I’m sipping on. We are here visiting for a few days, and I seriously needed to get some…

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Spinach + Goat Cheese Stuffed Portobellos

Heaven in your mouth. Let’s just call it that, because that’s what these stuffed mushrooms are. They only require a few ingredients, come together pretty quickly, and are stuffed with lots of goat cheese. I mean, what’s not to love? Anything with goat cheese gets two thumbs up in my book. This healthy version of…

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