3-Ingredient Cantaloupe Smoothie
This 3-Ingredient Cantaloupe Smoothie is a simple and refreshing summer smoothie made with only 3 ingredients! Sweet cantaloupe, creamy coconut milk, and honey.
Serve it with this asparagus & goat cheese frittata for a balanced breakfast!
Smoothies in the summer are pretty much a non-negotiable, am I right? We all have that go-to smoothie recipe we that tend to fall back on (mine is this Peaches & Cream Protein Smoothie). It’s one that’s tried and true, easy, quick, and you can always have the ingredients on hand.
Well, I’ve got another one to add to your list…
3-Ingredient Cantaloupe Smoothie
Cantaloupe is something that most of us always have in our fridge during the summer, but I bet most of us don’t usually think to use it in a smoothie, right? We’re about to change that.
Cantaloupe is PERFECT for smoothies because it’s sweet, creamy, and actually pretty versatile. I kept it super simple today with just 3 ingredients, but you really can get creative and add in whatever you want.
Ideas for smoothie add-ins
- your favorite protein powder
- peanut butter (or any nut/seed butter)
- hemp seeds
- flax seeds
- chia seeds
- collagen
- different types of fruit
- greens (like spinach or kale)
- frozen cauliflower (you can’t taste it!)
and the list goes on!
Make it a meal!
This 3-ingredient version is meant to just be a nice refreshing light snack, but if you are wanting to drink it for a meal, or just want it to be more substantial, then definitely add in extra protein and healthy fats to help keep you full.
Check out this post on the Ultimate Guide to Protein Powders to find one that is best for you!
Oh, and it’s toddler approved.
A couple of my favorite protein powders if you’re looking to make your smoothie more substantial…
Four Sigmatic Vanilla
Sprout Living Vanilla
3-Ingredient Cantaloupe Smoothie
Ingredients
- 2 1/2 cups cantaloupe , cubed
- 1/2-3/4 cup canned coconut milk
- 2 tsp honey
- handful of ice
Instructions
- Add all of the ingredients to a blender and blend until smooth and creamy.
Looking for more smoothie recipes?
- Healing Orange & Turmeric Smoothie
- Pina Colada Matcha Protein Smoothie
- Strawberry Basil Smoothie
- Chocolate Hazelnut Smoothie Bowl
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Candace, this picture of your toddler is ADORABLE!!! She could sell any smoothie you create!
So sweet … made my day!
Thanks for all your recipe work,
Sue
Sue, you just made my day with that sweet comment! Thank you so much, I think she’s pretty cute too 😉