Eating my meals out of a bowl is one of my favorite things. It can be a big salad, a bunch of beans and grains, fruit, smoothies, breakfast, you name it, I’ll throw it into a bowl. You know, I like to get fancy.
One of my favorite ways to create a simple, no fuss meal is to roast up a bunch of vegetables, cook a batch of grains or beans, throw it in a bowl, and sprinkle some nuts or seeds on top. Boom, breakfast/lunch/dinner/snack, done. And that’s what we did today. I had a batch of cooked quinoa in the fridge, so I decided to make a breakfast bowl out of it.
I normally start my day with oatmeal, so the quinoa is a nice change. I spiced up the quinoa with cinnamon, and added a little sweetness with maple syrup. I decided to make it into a superfood explosion with a bunch of blueberries, bananas, almonds and hemp seeds. So much goodness and nutrition in one bowl.
Get creative and put whatever fruits, nuts or seeds you like. And by all means, get crazy with those superfoods.