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balsamic roasted chickpeas

Balsamic Roasted Chickpeas

Balsamic roasted chickpeas are the perfect crunchy, salty snack! Made with simple ingredients, you can also top them on salads to use them as croutons.
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Prep Time 5 minutes
Cook Time 30 minutes

Ingredients
  

  • 1 (15oz) can chickpeas (also known as garbanzo beans)
  • 1 tbsp balsamic vinegar
  • 1/4 tsp salt
  • olive oil cooking spray

Instructions
 

  • Preheat oven to 425 degrees. Rinse and drain the chickpeas in a mesh strainer. Pour them out onto a towel, and roll around between the towel to completely dry. Discard any skins that may have come off the chickpeas.
  • Place on a foil lined baking sheet, and very lightly spray with olive oil spray. Add the vinegar and salt, and toss together to get it all evenly coated.
  • Roast for 15 minutes, toss and flip them around a bit, then roast for another 10-15 minutes. Keep an eye on them for the last 10 minutes because they can burn quickly.
  • Let them cool a bit before serving, and enjoy!
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