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–+ servings

Mashed Cauliflower with Kale

4 from 1 vote
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Servings 4

Ingredients
  

  • 1 large head of cauliflower (cut into florets)
  • 3 tbsp butter (I used Earth Balance vegan butter)
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp garlic powder
  • 1 cup kale (chopped)

Instructions
 

  • Start by steaming the cauliflower florets. I used a steamer basket on the stove, but you can also use the steamer basket accessory in the Instant Pot if you have one. Steam the cauliflower for 10 minutes, or until the cauliflower is soft and can easily be pierced with a fork.
  • Remove from the steamer and place the cauliflower in a food processor or blender. Add the butter, salt, pepper, and garlic powder. Blend for about 30-60 seconds, until you get a smooth and creamy consistency. You can also add a small splash of unsweetened milk if you want to thin it out a bit.
  • To prepare the kale, preheat a small skillet over medium heat. Add a tiny bit of olive oil to the pan, and add the kale. Stir frequently to saute until slightly wilted.
  • Transfer the cauliflower mash to a serving bowl, and stir in the kale. Serve and enjoy!
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