Toned Booty Workout

Oh boy, this workout burrrrrns. It hurts so good. Be warned, you WILL feel this the next day.

This leg and booty workout is perfect for fine toning your entire lower body. It is designed to lift your backside, sculpt your thighs and strengthen your legs. The best thing about working larger muscle groups like your legs and booty is that it helps your body burn more fat and also burn major calories. Bonus!

Toned Booty Workout

Glute kickbacks
Bridge
Plie squat

 

Let’s get to work and tone our backsides for those shorts this summer!