Comments on: Blueberry Banana Protein Muffins https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/ simple, delicious, gluten-free recipes Mon, 12 Jan 2026 23:47:50 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Candace https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-70368 Thu, 26 Jun 2025 19:37:38 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-70368 In reply to KC.

I don’t include the nutrition facts for my recipes because I really believe in eating intuitively, but I am considering doing it in the future! I have had a few people ask me this question, so I know it could benefit you. You can also plug the ingredients into a calorie tracker app and it will give you the numbers 🙂

]]> By: KC https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-70362 Mon, 21 Apr 2025 14:18:58 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-70362 5 stars
What are the nutritional facts for these muffins? Sorry if I missed them on the post!

]]> By: Candace https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-70345 Wed, 07 Aug 2024 16:12:11 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-70345 In reply to Crystal R..

That is amazing, Crystal! I’m so glad you guys loved them!

]]> By: Crystal R. https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-70344 Wed, 31 Jul 2024 00:12:58 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-70344 I made these today, I used almond flour instead of coconut (it’s what I had on hand), and subtracted 1 egg. They were amazing. My 10 year old loves them. Highly recommend.

]]> By: Candace https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-67125 Mon, 24 Jul 2017 16:59:52 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-67125 In reply to Erica.

Sure! Almond flour would work, I would just suggest using maybe 1 less egg because you will need less wet ingredients using almond flour. Coconut flour always requires more liquid. I hope they turn out well for you! 🙂

]]> By: Erica https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-67113 Sun, 23 Jul 2017 22:12:00 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-67113 Ahhh typos.
I don’t have coconut flour would Almond flour work?

]]> By: Erica https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-67112 Sun, 23 Jul 2017 22:11:07 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-67112 I don’t have coconut flour. Would Alma of flour work?

]]> By: Candace https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-66476 Fri, 28 Apr 2017 00:53:38 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-66476 In reply to Jess.

Hi Jess! I’m sorry they turned out a little wet for you. I would definitely try cooking them for a little longer, and if that doesn’t work then add some more flour. And I don’t normally include the nutrition facts for my recipes, but you can easily plug the recipe into a nutrition app like MyFitnessPal, and it will give you all of the facts 🙂

]]> By: Jess https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-66458 Thu, 27 Apr 2017 02:11:07 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-66458 These were super easy to make, but mine turned out a bit wet. Do you think I should add some more flour next time or cook for longer? Also would love to know the nutrition facts in these!

]]> By: Jess https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/#comment-66457 Thu, 27 Apr 2017 02:10:22 +0000 http://www.thewheatlesskitchen.com/?p=468#comment-66457 These were super easy to make, but mine turned out a bit wet. Do you think I should add some more flour next time or cook for longer?

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