Happy workout Wednesday!
I don’t know about you, but I’ve a hard time trying to get back in the swing of things (when it comes to my workouts and food) after the holiday. I didn’t workout at all when we were traveling last week, and I’m having a really hard time motivating myself to get back into it this week. But not to fear, I’ve got a really quick workout for you that will be over before you know it. If you don’t feel like spending a lot of time on a workout, then HIIT is for you. I did this elliptical workout this morning, and it was just what I needed. I didn’t feel like exercising before I started, but I got off the elliptical feeling so much more energized. Thank you, endorphins.
Oh, and GUESS WHAT!!!!!!!!!!!
It’s official! I’m a certified group exercise instructor! I’m so excited to be able to start teaching classes! After I get my knee fixed in January, I’m going to be on the hunt for some fun places to teach. If anybody in Lubbock knows of some openings, hook a sista up.
I’ll do a post soon about my experience with the online certification program in case anyone is interested in getting certified themselves.